Health
A Gentle Reset in 21 Days
The 21-Day Gentle Reset is a practical detox plan that restores balance without deprivation. Learn how to use the Pekana Detox & Drainage Kit, nourishing foods, and daily habits to feel lighter, clearer, and more energized — naturally.
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How to Know When You Need a Detox: Real-World Signs + Self-Assessment
Feeling sluggish, foggy, or off balance? Learn how to recognize early signs that your detox systems need support — and how a gentle drainage protocol with the Pekana Detox & Drainage Kit can help restore clarity and energy.
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Supporting Your Liver Naturally: Lifestyle + Supplement Guide
The liver is your body’s ultimate multitasker — filtering toxins, balancing hormones, and fueling digestion. Learn how to support it naturally through nutrient-dense foods, healthy habits, and gentle supplements like apo-HEPAT and the Pekana Detox & Drainage Kit.
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Gentle vs Aggressive Detox: What Most People Get Wrong
The most effective detox isn’t about intensity — it’s about balance. Learn why gentle, sustained detoxification supports long-term health better than harsh cleanses, and how to detox smarter with the Pekana Detox & Drainage Kit.
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Inside the Pekana Detox & Drainage Kit: How It Works
The Pekana Detox & Drainage Kit takes a gentle, systems-based approach to detoxification — supporting the liver, kidneys, and lymphatic system in harmony. Learn how each formula works and why coordinated drainage is key to safe, effective detox.
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The Science of Detoxification: Why Drainage Comes First
Detoxification begins with drainage. Before your body can eliminate toxins, your liver, kidneys, and lymphatic system must work in harmony. Learn why opening these pathways first is the foundation of effective detox—and how Pekana’s Detox & Drainage Kit supports gentle, whole-body cleansing.
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The Role of the Gut & Lymph in Detox
The gut and lymphatic system are frontline detox players—deciding what enters, what gets neutralized, and how waste leaves the body. This guide explains how barriers, microbes, and lymph flow interact, and offers practical ways to keep them resilient. Learn daily habits and evidence-based supports to reduce detox burden.
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Liver Detox & Cellular Defense: How Augmented NAC Supports Glutathione and Phase II Pathways
Your liver is your body’s primary chemical processing plant—filtering toxins, metabolizing hormones, and recycling nutrients. But to perform these hundreds of functions every minute, it relies on an internal antioxidant called glutathione. One of the simplest ways to keep this system resilient is by supporting glutathione synthesis with NAC (N-acetylcysteine)—and now, advanced formulas like Augmented NAC are taking this support to the next level.
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Augmented NAC 101: Advanced Antioxidant Support for Detox, Immunity & Longevity
If you’ve heard of NAC (N-acetylcysteine) for liver support, mucus clearance, and overall antioxidant defense, you might be wondering what makes Augmented NAC different. This 101 guide explains the fundamentals—how NAC works in the body, why glutathione matters, what “augmentation” can mean in a modern formula, and how to use it safely and effectively. We’ll also link to deeper dives on liver detox, respiratory & immune resilience, and brain/mitochondrial support so you can keep exploring.
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Detox 101: How Your Body Actually Detoxes
“Detox” isn’t a cleanse—it’s your body’s daily work. The liver, kidneys, gut, lungs, skin, and lymph system constantly neutralize and eliminate waste. This guide explains how detox really works, why myths persist, and which everyday habits and supplements best support your built-in systems.
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