Health
The Role of the Gut & Lymph in Detox
The gut and lymphatic system are frontline detox players—deciding what enters, what gets neutralized, and how waste leaves the body. This guide explains how barriers, microbes, and lymph flow interact, and offers practical ways to keep them resilient. Learn daily habits and evidence-based supports to reduce detox burden.
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Detox 101: How Your Body Actually Detoxes
“Detox” isn’t a cleanse—it’s your body’s daily work. The liver, kidneys, gut, lungs, skin, and lymph system constantly neutralize and eliminate waste. This guide explains how detox really works, why myths persist, and which everyday habits and supplements best support your built-in systems.
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