Health
Brain, Energy & Mitochondria: The Antioxidant Power of Augmented NAC
When energy feels low, focus drifts, or stress seems harder to bounce back from, the issue often starts at the cellular level. Your mitochondria—tiny power plants in every cell—produce the energy you rely on for everything from movement to mood. But mitochondria are also vulnerable to oxidative damage. That’s where N-acetylcysteine (NAC), and its next-generation form Augmented NAC, can make a measurable difference.
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ATP 101: How Your Cells Actually Make Energy
ATP is the molecule your cells spend to do everything—from muscle contraction to memory. This guide explains how ATP is made (phosphagen system, glycolysis, and mitochondrial oxidative phosphorylation), why oxygen delivery and nutrients matter, and the daily habits that keep energy steady. Support the system—sleep, movement, smart meals—and ATP takes care of the rest.
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